I understand that yoga-pranayama may include physical poses (asanas), deep breathing (pranayama), mindfulness and listening to the body, and meditation. It is taught by a certified instructor.

As is the case with any physical-breath work activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the teacher.

I assume full responsibility for any and all damages, which may incur through participation. Yoga-breath work is not a substitute for medical attention, examination, diagnosis or treatment. By signing up for class, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program. In addition, I will make the teacher aware of any medical conditions or physical limitations before our sessions.