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Paula Lazaroff - Healing & Coaching
Wed, Feb 01
|Online Event
Morning Pranayama Online
Open your day with breath work and meditation.
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Time & Location
Feb 01, 9:15 AM – 9:45 AM EST
Online Event
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About the event
Find your peace with simple and powerful techniques that will help you start your day off with more connection, balance and flow. Â Benefits include strengthening lungs, boosing immunity, reducing pain, helping with anxiety and increasing energy while soothing the nervous system including the brain. Pranayama supports a more rhythmic brain and a rhythmic brain is more relaxed, focused and clear.
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