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Wed, Dec 14

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Online

ONLINE Pranayama & Sound @ Sva Ha Yoga & Synergy of Sound Training Academy

Change your breath and change your busy mind. By Donation ~ Donations can be made here or through venmo @ Paula-Lazaroff-1

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ONLINE Pranayama &  Sound @ Sva Ha Yoga & Synergy of Sound Training Academy
ONLINE Pranayama &  Sound @ Sva Ha Yoga & Synergy of Sound Training Academy

Time & Location

Dec 14, 2022, 5:30 PM – 6:30 PM EST

Online

Guests

About the event

Pranayama is a powerful yet simple way to quiet the mind and increase life force and awareness. Join me for this weekly class exploring breathwork and meditation to help you with focus, energy balance, stress and more. Empowering oneself from within is just that ... powerful. Pranayama advances your yoga practice by helping you to tap into the more subtle energies within while also teaching you how to ignite and ground your energy for health and well being. Sound supports and seals in the practice with an extended sound healing shavasana.

Tickets

  • Pranayama Online

    Class is by donation. Please donate here or through venmo @ Paula-Lazaroff-1

    Pay what you want
    +Service fee
    Sale ended

Total

$0.00

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