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Pranayama & Sound Online Class (1)

Fri, Aug 19

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Online

Changing your breath is one of the quickest ways to quiet a busy mind. Each week we will explore breath, meditation and sound to support you in staying relaxed and alert.

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Time & Location

Aug 19, 2022, 8:30 AM – 9:15 AM

Online

About the event

This weekly class is available to all

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