Kaula Tantra Yoga is practiced slowly in flow to allow students to relax into the postures and find their unique inner expression of the asanas. This practice builds patience, connection and awareness in a space of love and acceptance. The ancient practice of Kaula Tantra works with the energy systems and diaphragms of the body to create balance and ignite energy in every area of life. A more meditative practice, Kaula Tantra yoga is both challenging and deeply nurturing at the same time. Experience yoga from the inside out with plenty of short shavasanas to find deep rest and integration between poses.